Transforming Stress into Flow

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Life's Purpose and Meaning
What is the Brook?
Four Secrets of the Brook
Ten Actions to Change Your Life
How to Meditate
Brook Lessons
How to Find Happiness
Jewels of Contentment

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Purposeful Living Center

Discover what you really want by applying the four secrets of the Brook to your life. Fulfill your needs and true desires through purposeful action. Improve the quality of your life and happiness with these secrets. In this site and in his landmark book, The Purpose and Meaning of Life, Prem Chopra skillfully weaves the eastern practices of yoga and meditation into modern life to show how you can transform stress to flow and live a life of happiness and fulfillment.

 

Life's Purpose and Meaning

At the core of human existence lies a desire to know about one's being.  This desire is somehow intimately related with the underlying question: What is the purpose and meaning of life?

 

What is the Brook?

The Brook is a practical philosophy of life. Learn how the Brook can change your life.

 

Four Secrets of the Brook

The Brook presents the journey of life through four ancient secrets. These secrets describe the four elements: action, values, desires and the travelers who affect your journey.

 

Ten Actions to Change Your Life

Use these ten actions to start changing your life today, by determining and creating the path for your journey. Your stress will be transformed into flow!

 

How to Meditate

You can apply meditation to your life immediately in three simple steps to reduce stress and improve your life.

 

Brook Wisdom

Wisdom from the brook of life, distilled from the lives and words of the sages of the ages .

 

Seven Secrets for Happiness

Seven secrets accompanied by seven simple and practical actions designed to lead to happiness.

 

Jewels of Contentment

Simple translation of prayers for meditation written by Guru Arjan, the fifth Guru in the line of ten Sikh Gurus, some four hundred year ago.

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