BrookSpice

Welcome to BrookSpice, where Navigators of the Brook share family recipes. A different recipe is highlighted each month. If you have a recipe to share, please use the contact form in the left column to submit it. Enjoy!!

Moroccan Lamb Stew

Ingredients

3/4 tsp. salt

1 Tb. olive oil

1 1/3 c. water

1/2 tsp. ground black pepper

2 c. chopped onions

2 large blood oranges

1/2 tsp. ground cinnamon

3 garlic cloves, minced

1/4 c. chopped parsley

1/4 tsp. ground allspice

1 1/2 Tb. minced ginger

1 Tb. honey

3 1/2 lb. lamb stew meat

Directions

Mix salt, pepper, cinnamon and allspice in medium bowl. Add lamb and toss to coat with spice mixture. Heat oil in heavy large pot over medium-high heat. Working in batches, add lamb to pot and sauté until brown on all sides, about 4 minutes per batch. Return all lamb to pot. Add onion, garlic and ginger to pot and sauté 5 minutes. Add 1 1/3 cups water and bring to boil. Reduce heat; cover and simmer until lamb is almost tender, stirring occasionally, about 1 hour, 30 minutes.